Central Minnesota's Destination for Runners and Walkers
December 2019
Save the date
All Month Buy $50 in Gift Certificates and get $10 for later
Free Gift Wrapping all month
Wednesday Dec 11th 6pm Fun Run with Brooks (nightlife demo)
Friday dec 13th National Hot Cocoa Day
Wednesday Dec 18th 6pm Ugly Sweater Fun Run with Hoka
Density: Firm Size: 18" Long x 6” Diameter Material: EPP Foam Core: Solid Foam
Superfeet
Blue
Regular price
$49.99
Save $-49.99
DESCRIPTION
Long-lasting support packed into a thinner, high-performance insole to help improve the fit of a wide range of footwear.
Sizing Chart
BWomen's 4.5-6
C Men's 5.5-7 Women's 6.5-8
D Men's 7.5-9 Women's 8.5-10
E Men's 9.5-11 Women's 10.5-12
F Men's 11.5-13 Women's 12+
G Men's 13.5-15
DURABLE CONSTRUCTION
Superfeet insoles keep their shape, delivering reliable support and comfort for up to 12 months or 500 miles, whichever comes first
SUPERFEET® SHAPE
The medium-profile shape puts support right where you need it, but takes up less space in the shoe
HIGH-DENSITY FOAM
Closed-cell foam supports and cushions the foot for long lasting comfort.
ORGANIC, ODOR-CONTROL COATING
All natural coating that eliminates odor-causing bacteria
STABILIZER CAP
The rails reinforce the narrow cap to provide structure and support
HEEL CUP
The structured heel cup helps stabilize and support the foot and positions the heel to naturally absorb impact
Body Glide
Body
Regular price
$9.99
Save $-9.99
The original anti chafing, anti blister balm™
Protect your skin against rubbing that causes chafing, irritation and raw skin. The balm forms a dry, invisible barrier, effective wherever skin is rubbed by clothing, footwear or skin.Never wet or greasy!
When To Apply
Before you get dressed, on thighs, neck, arms, and anywhere skin is rubbed.Stops trouble before it starts®.
The No. 1 Choice
The preferred choice over messy, wet creams, gels and powders. No petroleum, lanolin or mineral oils.
All-Day Protection
Effective and longlasting. Use daily in humid and dry conditions for a pain free active life.
Sweat Resistant
Keeps pores clog free. Sweat escapes and lets skin breathe. Clothing, footwear and wetsuit safe.
Skin Safe
Made with allergen free, plant-derived ingredients. Vegan approved, never tested on animals. Child safe.
Quick and Easy
Apply directly from the stick. Never wet or greasy. Washes off with mild soap.
SKLYZ
DUAL POINT MASSAGER
Regular price
$14.99
Save $-14.99
The Dual Point Massager offers an ergonomic design that cradles the spine and applies pressure anywhere trigger point is required.
Group Runs
Come Run with us
Group Runs Every Wednesday and Saturday. See store for details.
Shop Local
Thank you
We understand there are a lot of options out there for your running needs. So thank you for giving us your business.
Kevin & Jessica Hardy
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Easy-to-use GPS Running Watch with Wrist-based Heart Rate
Monitors heart rate¹ at the wrist, all day and night, using Garmin Elevate™ wrist heart rate technology
Built-in GPS tracks how far, how fast and where you run
Connected features²: smart notifications, automatic uploads to Garmin Connect™, live tracking and music controls
All-day activity tracking¹ counts steps, calories and intensity minutes and reminds you when to move
Automatically uploads² your data to Garmin Connect, our free online fitness community where you can join challenges, receive insights and share your progress as you meet your goals
Run Your Heart Out
Forerunner 35 is slim and lightweight — perfect for daily runs, training and racing. It features built-in wrist-based heart rate as well as GPS that tracks your distance, pace, intervals and more. And since all these stats are captured by the watch, your watch is all you need — no phone, no chest strap. Just put on Forerunner 35 and go.
Stay Connected
When paired with your compatible smartphone, Forerunner 35 offers the convenience of smart notifications right on your wrist along with a variety of other connected features makes it easy to liveandrun without one interrupting the other². Stay connected to family and friends with the live tracking feature, which lets them follow your runs in real time. Forerunner 35 also keeps you up to date with automatic software updates, and it allows for music controls and more on your device.
Customize and Connect
Forerunner 35 GPS running watch allows you to automatically upload your stats and runs to Garmin Connect, our free online fitness community where you can review your progress and even share via social media. This free software is available for desktop or on your smartphone with theGarmin Connect™ Mobile app.
Activity Tracking All Day and Night
There’s no reason not to wear your Forerunner 35 every day, thanks to its extensive activity tracking features. That includes steps, calories, distance, sleep and intensity minutes, not to mention 24/7 heart rate monitoring. It also watches out for periods of inactivity and gives you vibration alerts when it’s time to move.
Understand Movement
Forerunner 35 features the Move IQ®feature, which captures different activities — such as walking, running and more — to view on Garmin Connect. No need to switch out your watch or start a new activity — the watch automatically recognizes when your movement changes so you can go from a walk to a run in no time. Access Garmin Connect via mobile app or desktop to see your Move IQ captured event in more detail, join challenges and compete against others.
Garmin
Forerunner® 235
Regular price
$249.99
Save $-249.99
GPS Running Watch with Wrist-based Heart Rate
Tracks distance, pace, time, heart rate and more
Connected features¹: automatic uploads to Garmin Connect™, live tracking, audio prompts, smart notifications and social media sharing
Activity tracking² counts daily steps, distance, calories and sleep
Download data fields, watch faces, widgets and applications from Connect IQ™
Heart Rate Measured at the Wrist
Forerunner 235 with Elevate™ heart rate technology² measures heart rate at the wrist 24/7, giving you the option to run without a strap. Its colorful gauge identifies your heart rate zone and beats per minute in real time.
Customize Your Watch and Your Training
No two runners are the same, and neither are their goals. Set yourself up to reach yours by downloading advanced workouts and training plans to your watch from Garmin Connect. You can even customize your data fields, and download watch faces, widgets and applications all for free atConnect IQ.
On and Off the Road Running
A built-in accelerometer captures distance and pace data when you’re running on an indoor track or treadmill, with no need for a separate foot pod accessory. Once you’re done running, it doubles as an activity tracker², counting your steps and calories throughout the day. It also reminds you to move after sitting for more than an hour. Forerunner 235 is compatible with GPS and GLONASS satellites to locate your position quickly and precisely whether you’re running deep in the woods or near tall buildings.
It's Simple. Period.
Concise, easy-to-understand charts, graphs, maps and more let you view your activities, track progress toward goals and wirelessly upload and share relevant data directly with the online Garmin Connect network. So, you can compete with friends or family members on weekly step or running challenges — and compare your results in real time, using the LiveTrack feature. You can also use the app’s wireless connectivity links to receive current weather conditions, forecasts and smart notifications right on your compatible Garmin device.
Wear Your Personality on Your Sleeve
Download the freeGarmin Face It™ watch face app to customize your device with any photo from your smartphone. Just download the app, choose an image from your photo library, adjust the style for time and set it as your watch’s face. Whether it’s a scenic view from your last hike or a picture of your new puppy, with Garmin you can add personality to your watch that’s uniquely you.
Garmin
vívoactive® 3 Music
Regular price
$299.99
Save $-299.99
GPS Smartwatch with Music Storage and Playback
Easily download up to 500 songs to your watch, and connect with Bluetooth® headphones (sold separately) for phone-free listening
Garmin Pay™ contactless payment solution¹ lets you make convenient payments with your watch, so you can leave your cash and cards at home
Customize with thousands of free watch faces, apps and more from our Connect IQ™ store
More than 15 preloaded sports apps, including yoga, running, swimming, strength training and many more; use preloaded workouts, or create and download custom ones
Monitor your fitness level with VO2 max and fitness age estimates, plus keep an eye on how you handle stress²
Battery life³: up to 7 days in smartwatch mode and up to 5 hours in GPS with music mode
From playing sports to playing your favorite songs, vívoactive 3 Music is the smartwatch for your active life. It features on-device music storage, so you can bring your tunes along for every workout. This sporty smartwatch has wrist-based heart rate² and more than 15 preloaded sports apps, so you can choose how you like to get fit. Built-in GPS lets you accurately record outdoor activities.
Your Watch, Your Music
With storage for up to 500 songs, vívoactive 3 Music puts the “beat” in your daily mission to beat yesterday. Use ourGarmin Express™ software to easily transfer music from your computer, and then queue up your favorite songs for easy listening through Bluetooth-enabled headphones. You can even download select music service apps from ourConnect IQstore, and then sync your customized playlists to your watch for offline ad-free listening4. Now you really can leave your phone behind when you work out, because the music that helps keep you moving is right on your wrist.
Pay Your Way
The vívoactive 3 Music smartwatch featuresGarmin Pay, which lets you pay for purchases with your watch. Use it just about anywhere you can tap your card to pay1. So, you can leave your wallet behind without missing out on that post-run caffè latte. Just tap and go.
Make It Yours
vívoactive 3 Music is compatible with our Connect IQ store, where you can download watch faces, widgets and apps that transform this smartwatch intoyourwatch. Keep tabs on when yourUberis arriving, turn on your lights at home with theSmartThingsapp, and even use theAccuWeather MinuteCastapp to find out when the rain will start.
Play More Sports
With more than 15 preloaded sports apps, finding a fun way to stay active is easy. Hit the golf course, go for a bike ride, take a yoga class, or even try your hand at stand-up paddle boarding. When you head outside, built-in GPS lets vívoactive 3 Music track the details of your chosen activity — with no phone connection required. From snowboarding to swimming and at least a dozen other options in between, this watch is the perfect playmate.
Fits You and All You Do
Feel free to take this watch outside in all kinds of weather. Not only is it safe forswimming and showering, its Garmin Chroma Display™ is easy to read — even in direct sunlight — and housed under extra-durable glass. Comfortable, convenient and easy to see — vívoactive 3 Music just fits.
Download and Create Workouts
Keep your workout schedule fresh. Choose from preloaded ones, or create your own custom running, cycling, cardio or strength workouts, and download them to your watch. Then, your smartwatch will keep track of the exercises, reps, sets and rest time for you.
Daily Fitness and Stress Tracking
With help from Elevate™ wrist-based heart rate technology3, vívoactive 3 Music lets you monitor key aspects of your fitness and stress to show how your body responds under various circumstances. For example, it’s able to estimate your VO2 max and fitness age, important indicators of your physical fitness that can often improve over time with regular exercise. It also tracks your heart rate variability (HRV), which is used to calculate and track your stress level. vívoactive 3 Music can make you aware when physical or emotional sources cause your stress level to rise so you can find a way to relieve the pressure.
Always Connected
Life doesn’t have a pause button, so stay connected with your vívoactive 3 Music smartwatch while you’re playing hard or working out. Once paired with your compatible smartphone, you’ll be able to receive and even respond5to text messages and see social media updates, emails and more right on your wrist. Find your phone, access music controls, and let friends follow your outdoor sports with the LiveTrack feature. Your finished activities will even automatically upload to ourGarmin Connect™ online fitness community.
Share and Compete
Syncing your activities to Garmin Connect is for more than just storing your data. Garmin Connect is a thriving online community where people on the go can connect and compete by joining challenges, encourage each other’s successes and even share their triumphs via social media. Garmin Connect is free and available on the web oron your compatible smartphone.
Choose From Millions of Tracks
You’ll never get bored with your workout playlist when you can change it up anytime. vívoactive 3 Music is compatible with some of your favorite streaming services — and more are being added all the time. Spotify® is coming soon. Spotify® is coming soon. If you have a premium membership to these compatible services, then every track in their massive library is yours to download for offline listening on your watch.Learn moreabout the streaming services that are currently available. And check back soon to see who we’re adding next to the list.
Try These Top-notch Headphones
When you’re taking your tunes on the go, make sure you have the right headphones for the job. vívoactive 3 Music pairs effortlessly with a wide variety of Bluetooth wireless technology-enabled headphones, and we’ve identified some great options for you, including buds that stay firmly in place during your most intense runs and have long-lasting battery life.Learn moreabout the headphones that will be the perfect match for your new watch.
Garmin
vívoactive® HR
Regular price
$249.99
Sale price
$199.99
Save $50.00
GPS Smartwatch with Wrist-based Heart Rate
GPS smartwatch with a sunlight-readable, high-resolution color touchscreen
Built-in sports apps include GPS-enabled running, biking, swimming5and more — no phone connection required
Customize with free watch face designs, widgets and apps from our Connect IQ™ store
Receive smart notifications¹ and smart coaching from Garmin Connect™ when paired with your phone
Up to 8 days' battery life² in watch/activity tracking³ mode or up to 13 hours using GPS
All Heart, All the Time
With Elevate™ wrist heart rate technology³, you can ditch the chest strap and measure heart rate from the wrist for all your sports except swimming, where optical heart rate isn’t available. Using heart rate data, vívoactive HR provides calories burned information and quantifies the intensity of your fitness activities, providing better credit for your efforts.
Keeps Up With All Your Active Moments
Run, bike, swim, golf, ski and more with vívoactive HR. Its GPS-enabled built-in sports apps track your stats while smart notifications allow you to stay connected — all so you can keep your life in balance. vívoactive HR continues to track activity³ throughout your day by counting steps and floors climbed as well as monitoring sleep and calculating intensity minutes. You won’t have to worry about this watch keeping up with you. The rechargeable battery lasts up to 8 days² in watch/activity tracking mode or up to 13 hours using GPS.
Insights from Garmin Connect
Throughout your day, vívoactive HR automatically syncs¹ to Garmin Connect. Garmin Connect is the only free app that gets to know you and then delivers the insights to help you beat yesterday. These include cues to move if you’re not on track to meet your step goal — or shoutouts when you do hit those milestones. Plus, you’ll get healthy tips from experts that become like virtual coaches.
Hit the Ground Running
Using its built-in accelerometer and GPS, vívoactive HR allows you to run both indoors and out. You can set up vibration alerts for heart rate, pace, run/walk intervals and more. Other training features include Auto Lap®and Auto Pause®. Provides post-run summary with stats such as total mileage, calories, average pace and overall time.
On the Bike
The GPS-enabled cycling app measures time, distance, speed and calories. It’s compatible with sensors4, such as speed and cadence, to measure your progress on training rides as well as daily commutes; also compatible with Varia®lights and radar for safer riding.
Swim
Hit the pool’s lap lanes and see detailed stats like total and interval distance, pace, stroke count, stroke type5and more. Let the swimming app calculate your efficiency with swolf, which adds the time and the number of strokes it takes to swim a pool length. Interval Count lets you seamlessly pause and then resume your workout. At the end of a workout, view your summary data, which includes interval and session averages, overall time and personal records.
Tee Off
Play new courses every day by downloading 1 of 40,000 course maps worldwide from ourgolf course database. The golfing app can show a simplified view of the green and help you track your score, letting you see if you’re under or over par.
Row, Row, Row
If you like to paddle board and row — indoor or open water — the built-in paddle boarding app tracks and displays all your stats. See pace, overall time, distance and stroke all at a glance when out on the water or in the gym.
On the Slopes
For a day of skiing or snowboarding, vívoactive HR measures your 3-D speed by calculating the speed and distance on an incline versus latitude and longitude. It also provides your splits automatically and gives you the option to turn on Auto Pause, which freezes the timer automatically when you stop or ride the lift.
Stay Connected
vívoactive HR gently vibrates to alert you to all the same notifications you receive on your compatible device¹ — from phone calls to social media alerts to other alerts from mobile apps. vívoactive HR also displays weather information, temperature and more. Additionally, it lets you control the music on your phone, locate your phone1, remotely control your VIRB®action cameraand let your friends and family track your activities in real time with LiveTrack. Personalize vívoactive HR with custom watch faces, data fields, apps and widgets from ourConnect IQ™ store.
Wear Your Personality on Your Sleeve
Download the freeGarmin Face It™ watch face app to customize your device with any photo from your smartphone. Just download the app, choose an image from your photo library, adjust the style for time and set it as your watch’s face. Whether it’s a scenic view from your last hike or a picture of your new puppy, with Garmin you can add personality to your watch that’s uniquely you.
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